Reiki is a Japanese energy healing technique that is non invasive and works on an energetic level. A ‘life force energy’ flows through us however if this energy is low or blocked, it can cause you to feel stressed or unwell. Reiki improves the flow of energy encouraging the gradual release of physical, emotional and mental toxins that build up in our bodies over time. Toxic build up is a result of past experiences such as injuries, illness or traumatic events. As a Reiki Practitioner, I act as a channel for the universal ‘life force energy’ using a light, non invasive touch or by hovering the hands above the body to facilitate the flow of energy to where it is needed.